Bonito Tuna in Vegetable oil 1800g.

Chunks of white bonito tuna in Oil 1800

ADVANTAGES OF WHITE TUNA

When we consume White Tuna, we are eating wholesome and healthy food, essential to a balanced diet. Its high nutritional value even increases when it is canned.

White Tuna is rich in proteins (of high biological value) and contains large amounts of vitamins (A, B, B-12 and D and E, providing an anti-oxidant protective effect). It provides minerals such as calcium and iodine, essential for metabolism.

White Tuna meat is rich in omega-3 fatty acids that contribute to reducing cholesterol levels and triglycerides in the blood. In addition it helps with the reduction of the risk of cardiovascular disease. In addition, omega-3 is essential in nervous tissue and the retina, forming part of its cells.

White Tuna is a food highly recommended for ocular health and neurological development of children, since the retina and nervous system are in formation